Your mind, body & soul.

"Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along." - Paramahansa Yogananda 

Enjoy the many benefits Yoga has to offer at an appropriate pace for you.

Serene meditations, powerful yoga breathing techniques,and Integrated poses influenced by B.K.S. Iyengar, energize our morning classes and nurture our evenings sessions.

Familiarize yourself with our studio and course offering by signing up for a drop-in class now.

Upcoming Workshops